Harsh Truth: People don’t lose fat because…
❌ "I’m too tired to cook"
❌ "I don’t have time to train"
❌ "My cravings always win"
❌ "I’m always stressed and emotional”
❌ "I start strong… then fall off after a week"
What’s the common denominator here?
👉 YOU.
Until you take full ownership — fat loss will keep slipping through your fingers.
Prioritise structure, build habits, and stop negotiating with your excuses.
Your results are waiting.