A while back I got tired of opening a metronome app, then opening a separate timer, then writing reps in a notebook, then trying to remember whether I had even practiced today.
Every tool worked fine on its own. The problem was that none of them worked together.
So I started building one that did.
That tool is now Practice Lab. It is the web app that ships with Practice Room Pro, and it is what I open the second I sit down to practice every day. I am still iterating on it, still adding to it, but here is what it looks like right now (check the attached photo)
My actual home screen this morning. Three-day streak, 15 minutes today, currently focused on Virtuoso, Harmony, and Rhythm Labs.
Here is the thing about this screenshot. Three of the Labs say "not yet opened" because I have not used them recently. I am working on something specific right now, so I am hitting Virtuoso (motor-learning-based technique reps), Harmony (ear training on chord progressions), and Rhythm (subdivision work).
The other three are sitting there waiting until I cycle back to them.
That is the whole design philosophy. Practice Lab does not guilt-trip you for skipping something. It tracks what you do, gives you tools that fit different goals, and lets you pick the one that fits today. Some days that is a 30-minute Virtuoso session. Some days it is Quick Session's "Pick for me" because I am on no sleep and I need the app to choose for me.
I will be the first to tell you it is not finished. I am adding things. I am rethinking things. The Labs you see today will get sharper, and there will be more.
But right now, this is what I use. Every day. And it has been the single biggest change to how consistent my own practice has been in years.