The Power Of Elegance
2:20
Private
84 members
$49/month
Posture is Quiet Power
Welcome to a space dedicated to restoring back health, posture, and presence, and addressing migraines and tension linked to chronic stress and modern life.
After decades as an international principal dancer, a life-changing back injury led me to deepen my understanding of the body before returning to the stage at the highest level.
This community is inspired by the discipline of ballet, where daily practice, precision, and presence shape the body over time. It focuses on posture, flexibility, and elegance as a way of living.
Inside, you will find:
š A structured 7-week program to restore back health, improve posture, sculpt the body, and establish lasting foundations
š My book and videos as a daily accompaniment, filled with insights, images, and anecdotes from the ballet world
š A lively community where practice continues, stabilises, and deepens over time
š My guidance for questions, clarifications, and corrections
Monthly subscription. Cancel anytime
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Freeing your shoulders, neck & back from pain and relieving migraines through refined bodywork.
Inspired by ballet, shaped for real life & longevity.