Aug 17 • General discussion
Welcome: Why You're Here
This group is built for high-performing individuals who want to look, feel, and function better—for life.
If you're ready to take your body composition, strength, and energy to the next level without obsessing over food or grinding through painful workouts… you're in the right place.
If that’s not you? You might be awesome, but this group isn’t for you.
We’re not about crash diets, quick fixes, or unsustainable extremes.
We’re here to help you:
✔️ Build lean muscle and shed stubborn fat
✔️ Train smart and stay pain-free
✔️ Optimize your nutrition without the stress
✔️ Move and feel better than you have in years
✔️Get rid of injuries that have been holding you back
Inside this group, you’ll get expert guidance from:
🥗 Adam Ross, Registered Dietitian & Sports Nutritionist
🏋️♀️ Dr. Krista Fazio, Doctor of Physical Therapy & Strength Coach
You’ll also get access to exclusive tips, trainings, live Q&As, and support from a community of like-minded high achievers committed to going above average in their health and fitness.
👉 Pro tip: The more you GIVE to the group, the more you’ll GET out of it. Contribute, ask questions, and don’t be shy.
We’re here to help you get results you can actually sustain!
Let’s get lean, strong, and pain-free—together!!
I'm here for the Nutrition/Supplement Info
I'm here for the Strength Training Info
I'm here to fix chronic pain that's draining my life
I'm here for it all. LFG
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Welcome: Why You're Here
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This group is built for high-performing individuals who want to look, feel, and function better—for life.… If this is you, you're in the right place.
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