One thing I tell my students all the time:
Your footwork is your foundation.
It doesn’t matter how hard you hit if you can’t move. It doesn’t matter how much you know if you don’t train.
Today was about footwork, agility, bag work, shadow boxing, and sharpening the fundamentals.
As coaches, we have a responsibility to practice what we preach.
The best teachers never stop being students. 🥊
#selfdefense #footwork #boxing #shadowboxing #coachlife