Here's a few books that have really opened my mind to new ways of looking at trauma, auto-immune diseases and health; The Myth of Normal - Gabor Maté The Body Keeps the Score - Bessel van der Kolk The Stress Prescription - Elissa Epel Let me know if you've read/listened to any of them as I'd love to hear your thoughts.

In case you missed the Starter Pack link in the 'Start Here' category, here it is again.

In this 60-minute session, we’ll uncover your Core Values, complete your True North Map, and set your Navigation Commitment. Book here: https://calendly.com/scottjoneshenry/1-1-true-north-session