The Presence Pathway
Private
9 members
Free
The Presence Pathway is a private community for adults living with trauma-shaped nervous systems.
This space is especially supportive for people navigating PTSD or cPTSD, depression, chronic stress, burnout, hypervigilance, and midlife transitions.
Many members function well outwardly while internally exhausted. Their minds stay busy, their bodies stay braced, and rest doesn’t fully land.
This is a nervous-system-centered space for somatic and neuro-somatic work. The focus is on how experiences live in the body and how capacity returns through noticing and allowing rather than fixing or forcing.
This is not talk therapy or self-improvement. There is no pressure to share your story or heal on a timeline.
Inside the community are gentle somatic practices, trauma-aware teachings, grounded conversation, and optional live practices.
Come as you are. Move at the speed your nervous system allows.
powered by
skool.com/the-legacy-workshop-5412
Somatic, trauma-informed practices for PTSD, cPTSD, burnout, depression, and midlife nervous system exhaustion.