This is your knee replacement adventure, and you don't have to figure it out alone.
I've had two knee replacements. My surgeon prepped my knee. My PT prepped my rehab. Nobody prepped ME. So I built the place I wish I'd had.
Welcome to The Recovery Joint! A free community for practical tools, encouragement, mindset and people who get it.
Getting ready? Before Surgery covers planning, prehab, nutrition, and so much more.
Just had surgery? After Surgery helps with pain, etc. even and what's normal.
Rough day? Find encouragement for what you're feeling right now.
Need connection? You're surrounded by people who understand the wins and struggles.
I'm not a doctor. Your surgeon and PT are your medical team. I share lived experience to help you ask better questions.
Calm is knowing what to expect. Confident is trusting yourself with what's next. We build both here.
The Knee Replacement Hub and Recovery Circle are optional. The rest is free.
Your recovery is yours and if you need belief, borrow mine!