The Joy of Journaling is a gentle, creative space to explore mindfulness, meaning, and self-discovery through art. We keep it simple: one Soul Seeds prompt a week, a kind community, and occasional short live sessions. No perfection required.
You’ll find:
- Soul Seeds: weekly art + journaling prompts you can use in any journal (with occasional bonus prompts when inspiration strikes).
- Show Your Art: a space to share what you create, only if you want to.
- Live Sessions: guided journaling or Q&As from time to time.
Begin in “Start Here” to watch the welcome video and download your free 7-day micro-journal, a taste of my 12-theme meditative art journal, Garden for the Soul.
Our vibe: kindness over critique, curiosity over perfection, real life over algorithms.