Yogic Sleep & Yoga Nidra Room
Private
7 members
$9/month
You're exhausted. Bone-tired. And yet, when you finally lie down, and the room goes quiet, your mind refuses to follow.
That conversation from this morning. Tomorrow's to-do list. You pick up your phone and scroll through nothing, hoping something will finally make you feel less wired, less full, less on. Nothing does.
You've just been living on a rhythm that forgot to include you.
This is the space I created for that exact moment: the one between exhaustion and rest, where so many women get stuck.
A small, quiet community for women who are done lying awake and ready to finally learn how to let go.
Every month inside:
→ A live Yoga Nidra session (40 min) - you in Savasana, me as your guide, your only job is to receive
→ Exclusive sleep and nervous system practices you won't find on YouTube
→ A calm, judgment-free place to land when the day has taken everything
$9.99/month.
Just the kind of rest your body has been asking for all along.
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Yogic Sleep & Yoga Nidra Room
skool.com/the-italian-switch-off-circle-4195
The place where exhausted women finally gather and learn to switch off... to sleep.