Sleep should not be taken lightly! You can shift yo whole timeline just off of reprogramming your subconscious through them hours. That's when I see the quickest and easiest transformations. Whether it be for money, love life, trauma healing etc. The subconscious is responsible for 95% of what you experience in the physical! So all you gotta do is change that mf. Tonight sleep to any of these codes/ subliminals I'm bout to drop in the comments .
I would suggest sleeping with headphones for the most powerful shift, or start taking naps throughout the day with headphones to reprogram.