Letters to Freedom: Setting Yourself Free 🕊️✨

Day 2 was about speaking yo truth.

Day 3 is bout setting yo soul free thru the neck & heart.

Yesterday we all decided together to break our silence on shytt we been holding in (especially the ppl who ACTUALLY journaled 👀) now we finna release what’s still sittin’ heavy in our chest! Freeing us from & through the heart space. So today is about forgiveness, reflection, and letting yo energy breathe fully again. At this point we shouldn’t be TRYING so hard to be heard anymore, but this session today should make you feel more safe within your self. This should activate your spirit so you start sounding like yo soul again.

These are the posts to be expecting throughout today (so make sure your notifications on 👇🏾):

💌 Step 1 – The Anonymous Truth Letter

→ Write sumn you never said but always needed / wanted to. This will release the emotional weight.

🎨 Step 2 – Say It in Color

→ Express yo truth through color and energy. Let your creativity speak for you. (I’ll explain on the post)

🔊 Step 3 – Throat Chakra Sound Bowl Meditation

→ End your day grounding your voice in calmness and clarity. And SEEING / HEARING your self in its full power with an active throat chakra

#SelfExpressionWeek #Day3

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