7d (edited) ⢠Mindset
Rehearse Like the Future You đ˝
This will help you tap into one of the most powerful tools you already have â your imagination.
Inside, I talk about how the thoughts and feelings you rehearse internally shape the dancer you become externally.
Youâll walk through a quick visualization exercise where youâll run your choreography in your mind as the version of you whoâs already succeeded â not the version worrying about mistakes or judgment.
Notice how that version of you carries yourself⌠how you feelâŚhow you think⌠how you execute each movement.
Use this any time youâre conditioning, learning choreo, or prepping for a performance.
And comment below if you want to share how this has impacted you. Or if have any questions- Iâm here! â¨đŤśđť
0
0 comments
Rehearse Like the Future You đ˝
powered by
Suggested communities
Powered by