Today’s class is built around this month’s collective goal: Core Connection — exploring how your internal support system influences alignment, movement quality, and the intention behind your dancing.
You can expect a full-spectrum session of breathwork, technique, and movement exploration.
Today's combination will be set to “Nothing Arrived” by Villagers.
This class is for you if:
- You want to understand your core beyond strength alone
- You’re seeking movement that feels connected rather than forced
- You’re ready to create new patterns that support both technique and artistry
- You want a training experience that expands both the dancer and the human
I’m looking forward to guiding you through this work! ✨