This month’s theme is RELEASE, and your new classroom lessons are ready for you!
- you'll find them under Breathe • Shift • Move
Take some time to explore the new content and start noticing how these practices can support your current goals. If you’re feeling called to set a new goal for December, I’m here to help you create one that feels aligned, grounded, and achievable.
Don’t forget to use the Goal Setting Tools in the classroom if you need inspiration or structure. And keep your eyes out — this month’s Journal Prompts are coming soon!
Let’s release what’s weighing us down this month and learn how we can apply that to our technique and artistry! ✨
Drop any thoughts you want to share or questions below!
Happy Holiday Season, my friends!