The Growth Studio
Private
8 members
Free
The Growth Studio is a gentle, grounded space for people who are healing, learning, and finding their way back to themselves. Created by certified counsellor and trauma specialist Renée Jeffery, this community brings together lived experience, professional insight, and practical tools for emotional regulation, self-worth, and nervous system healing.
Here, we honour authenticity over perfection, curiosity over judgement, and compassion over comparison. Whether you’re processing trauma, rebuilding after difficult seasons, learning to regulate your emotions, or simply wanting to feel more connected and supported, you’re welcome exactly as you are.
Inside, you’ll find resources, reflections, workshops, and conversations that help you grow at your own pace, while being part of a community that understands the value of feeling seen, safe, and not alone.
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A supportive space for reflective growth and calm self-discovery healing at the pace of safety.