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Day 2: Your Calm Is Contagious
📝 Theme: Our presence impacts their confidence.
📣 Post Prompt:
Teens don’t always remember what we say — but they feel our tone and energy.
When we stay calm, we create a safe space for trust and connection to grow.
💡 Challenge:
Today, practice slowing down your response when conflict, stress, or tension arises.
Breathe. Pause. Speak slower. Respond, don’t react.
💬 Reflection:
How did this change the interaction with your teen (or with yourself)?
Share your win, aha moment, or even your struggle below.