Welcome to the season where more days than not, “self-care” means just remembering your supplements, your mom’s medications, and what room you left your coffee cup in.
The Grown Girls’ Table is where we gather to talk about the real stuff no one gets:
- Menopause and all its ugliness
- Empty nests and parenting adult children
- Caring for aging parents
- Saying goodbye and letting go
- The exhaustion from balancing all these things while telling everyone “I’m fine”
Inside, you’ll find:
- Real talk about grief and loss: whether you’re saying goodbye or living through the slow heartbreak of caring for aging parents
- Support for caregiver burnout
- Resources, mini workshops, and conversations with experts to help with everything from menopause symptoms to sorting through generational baggage
- Weekly Coffee Chats where you pick the topic
Being the strong one is exhausting. This is your space to rest, connect, and be reminded that you still matter.
So pull up your chair and join the conversation. You’re home 💖