Helping corporate folks, high-achievers, founders, creatives, or anyone navigating stress, burnout, or disconnection.
The Grounded Circle offers guided meditation, nervous system regulation, and mindful tools designed to reduce stress, bring calm, and reconnect you with what truly matters.
Through gentle, consistent practices, you’ll learn to slow down internally even when life is full, build emotional resilience, and cultivate clarity for your next steps—personally or professionally.
I’m Camila, someone who found peace of mind by deepening my meditation practice after 2 burnouts, a prescription for heavy medication, and a therapist ready to send me to a psychiatrist. I said no to the meds, quit all the coping mechanisms—coffee, alcohol, constant socializing, even work—and finally looked inward.
Meditation, inner work, and mindfulness saved me. That’s why I created this community: to help you feel more spacious, centered, and resourced, so you can move with intention rather than urgency.