Sep 6 • Gratitude Circle
Three Simple Things
An important part of my gratitude practise is this little gem 💎
It’s so useful for keeping my focus on the good stuff and also is my go to when I’m feeling rubbish!
In short - Investigating feelings of gratitude for things/people/places that are in the immediate environment means that no matter what is happening - we can train our brain to be able to find something we are grateful for ..
When regularly done that pathway is a well trodden one, becoming familiar and safe in the body allowing us to access gratitude 🙏
Share below ⬇️
What are 3 simple things you feel thankful for?!
0
3 comments
Three Simple Things
powered by
skool.com/the-gratitude-hub-1784
Delivering a powerful framework for Gratitude Practise that is unlike any other you've tried
You're invited into the circle to share and be inspired
Suggested communities
Powered by