Day 4 MID DAY Replay 🎥
Today we talked about triggers, forgiveness, emotional healing, and releasing what weighs us down. If you missed it, catch the replay and take your time with the reflection. This work is powerful. 💚
Your Day 4 Reflection:• What triggered me today?• What emotion keeps surfacing?• What do I need to forgive myself for?• What am I ready to release?• How can I respond with awareness instead of reaction?
Healing is not weakness.Healing is growth
You’re doing the work. 💚
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Day 4 MID DAY Replay 🎥
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