Peace and Richest Blessings, Alchemists ✨
It’s time to begin our first sacred practice — The Quantum Reset — where we release, renew, and realign.
This journey is not a race. There is no perfection, only progression.
You are creating space for your higher frequency to unfold. 🌬💫
Attached is the assignment. Please do not feel overwhelmed with this, this is not college, there’s no punishment for not getting this 100% correct.
This is a commitment to yourself so if you can only commit to drinking more water, that’s perfectly fine, as long as you keep showing up for yourself.
There are no mistakes, only lessons.
When it comes to “serving/ helping” others, do an energetic self reflection…
- Am I grounded, centered, and in a peaceful state before offering support?
- Do I feel called to help, or am I helping out of guilt, obligation, or fear?
- Is this person truly seeking healing — or validation for staying the same?
- Can I help from a place of love without attaching to the outcome?
- What is my energy level right now — full, balanced, or depleted?
- Am I neglecting my own needs while tending to someone else’s?
- Is this a divine assignment or a distraction from my own growth?
- Have I prayed, meditated, or asked Spirit before giving advice or energy?
- Do I feel resentment, exhaustion, or peace after helping this person?
- How can I support them without sacrificing myself?
I will also attach a morning and evening ritual. This is just an example. Do what fits you. You can try something different every day until you find what works for you. This is important because how you begin and end your day will keep you in the same cycle. You have to trick your subconscious mind to get out of these old habits. This is one thing that highly successful people do. You also have to prove to your ego that you do what you say you’re going to do. That’s where a lot of negative self talk comes from. This is how you begin to heal your ego.
Please remember to be gentle with yourself just as you would a baby. Your self talk and inner dialogue is very important!
📝 Note: if you do nothing else, meditate at least once a day. I always say 5 minutes is better than no minutes. But to really transform your life, you need at least 30 minutes, it’s takes about 15 to calm the mind sometimes more. But again, this is a practice. I will be posting Reiki Guided Meditations. MEDITATION IS YOUR SUPER POWER 💥
I am here to help in any way I can. This is a judgement free zone. So please share your journey, thoughts and questions!
I am doing the same practices so we are in this together!
With Infinite Love
Honey 🍯
PS: Feel free to print the attachments, create a binder specifically for this Academy. Add loose leaf paper for journaling purposes.
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