βWhen the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything.β β Paramahansa Yogananda β¨
Today, let this be your reminder:
You donβt need to control every thought β just observe and return to the breath.
Peace is already within you. Kriya simply helps you remember. π«
π§ββοΈ Take 5 minutes now. Close your eyes. Breathe. Be.
π¬ Whatβs one word that describes how you feel after reading this?