You donāt notice your habitsā¦
until you watch yourself back.
On camera, EVERYTHING shows up.
Filler words, Tension.
You think youāre being clear (or maybe you donāt think that..but) you hit play.
And itās likeā¦āWait⦠I do that?ā
Anyone else would stop and probably give up.
But once you see itā¦
YOU can fix it.
Shape it.
And then you start thinkingā¦
āIf this is what I can see on cameraā¦
imagine the things I donāt see about myself.ā
Thatās a whole other topic.
The camera exposesā¦so you can grow.
āļø When you watch yourself back⦠whatās one habit you didnāt know you had?