📣 WELCOME TO PRACTICE HQ

You’re here.Which means you’re ready for a smoother, simpler way to run your wellness business behind the scenes, and I built this just for you.

💡 What is Practice HQ?

Practice HQ is your monthly backend clarity club.

Each month, you’ll get one strategic training and one curated drop of plug-and-play templates to help you simplify, systemize, and scale with intention.

This is not a course. (though I have one available for you to go through!)

It's not a vault of random downloads.

It's structured, seasonal support for the real backbone of your business, your systems, your strategy, and your space to grow sustainably.

🔁 How It Works

Practice HQ runs in three-month cycles.Each cycle has a clear theme.

Each month inside that cycle spotlights one specific piece of the theme, so you’re building momentum without burning out.

At the end of each cycle, I bundle that season’s content into a Practice HQ Toolkit—which you can purchase separately if you want lifetime access later, or retain access while you have membership.

📆 Your First Cycle Theme: Clean Your Backend

We’re kicking things off with the systems most of us avoid—your backend.

This cycle is all about building the flow that supports your service, so things don’t fall apart every time life gets busy.

Here’s what you can expect:

Month One: Client Experience Cleanup

→ Create your signature client workflow—from first touch to offboarding→ Includes intake forms, welcome emails, offboarding templates + workflow chart

Month Two: Email List Reset

→ Refresh your nurture flows, simplify Flodesk, and reconnect with your list→ Includes welcome sequence, list cleaning guide, automation templates

Month Three: System Stack + Content Flow

→ Streamline your weekly rhythm, content batching, and backend operations→ Includes content calendar, Pinterest/IG posts, and a solo ops checklist

✨ How to Use This Space

→ Start with this month’s training + template drop (check the calendar for those dates!)

→ Introduce yourself in the feed (let's build community)

→ Join the Monthly Strategy Thread to ask questions + stay accountable

→ Pop into the Monthly Support Thread anytime with backend or setup questions

You can work at your own pace, but we’re building forward together.

❤️ A Final Note

This isn’t about doing more.

It's about structuring smarter, so your business can actually hold you, too.

I’m so glad you’re here. Now let’s clean up your backend and create some real clarity.

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