Everything you do is practice.
If you quit when it gets hard, you’re practicing quitting.
If you cheat on your diet, you’re practicing cheating.
If you skip the work, you’re practicing avoidance.
If you show up anyway, you’re practicing discipline.
There’s no neutral.
You’re always training something.
So ask yourself today: What am I practicing right now?
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Jack Ferguson
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Everything you do is practice.
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