20d (edited) • General discussion
How to use this space
This post is here so you don’t have to work anything out for yourself.
This is a free space. There’s no expectation to read everything, join everything, or respond to everything. There is no correct way to be here.
Here’s how things usually show up.
Weekly reflections
Once a week I’ll share a short reflection. Read it when you have the capacity. If it doesn’t land, leave it. If it does, sit with it. There’s no expectation to comment.
Journalling invitations
Some posts include a journalling prompt. These are for you, not for the group. You don’t need to share what you write unless you genuinely want to.
Meditations and journeys
From time to time I’ll share short meditations or guided journeys. They’re designed to be grounding and steady, not intense. You can do them once, return to them later, or skip them entirely.
Simple rituals
Occasionally, there will be simple, practical rituals. Think small and doable rather than symbolic or dramatic.
Live sessions
From time to time there may be a live session with a clear theme. You’re welcome to come with a question or simply listen. There’s no expectation to speak or share personal material.
Using the community
Some people post. Some people never do. Both are fine. This isn’t a space for fixing each other or working things through in depth. It’s a place to reflect, notice, and integrate at your own pace.
If you’re not sure what to do, do less.
Reading quietly is a perfectly valid way to be here.
There is nothing to catch up on.
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How to use this space
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