Before scrolling, fixing, or trying to “do” anything here
take one breath and return to yourself.
Notice your body.
Notice this moment.
Notice that you’re already here.
What does your body need from you right now more rest, more space, or more gentleness?
You don’t need to arrive with clarity.
You don’t need to know what comes next.
Nothing is expected of you.
This space is meant to be met slowly, in presence …. not performance.
If it feels right, drop a word or emoji that reflects how you feel right now.
Exactly as you are is more than enough. 🤍
✨ If you’re not sure where to begin, The Starting Line is waiting for you in the Classroom.