Nov 9 • General discussion
Butternut squash curry with cauliflower 'rice'
Healthy Comfort Food Alert! 🥣
Just tried this amazing Butternut Squash and Red Lentil Dhal recipe from BBC Food—and wow, it’s a game-changer for anyone on a weight loss journey! It’s warm, filling, and packed with plant-based goodness that keeps you satisfied without the calorie overload.
✨ Why it works for us:
High in fibre from lentils and squash = keeps you full longer
Low in fat, but rich in flavour thanks to ginger, garlic, and spices
Budget-friendly and easy to batch cook for the week
Naturally vegan and gluten-free, so it fits a variety of plans
I swapped the coconut milk for a lighter version and added a handful of spinach at the end for extra nutrients. Served it with a small portion of brown rice and felt full for hours—no cravings, no guilt!
💬 If you’re looking for a cozy meal that supports your goals, give this one a go. Let me know if you try it or want help tweaking it to fit your macros!
We’re not just losing weight—we’re building habits that nourish us. Let’s keep sharing recipes that fuel our bodies and our progress 💪
#WeightLossJourney #HealthyEating #SKOOLGroup #PlantPowered #ComfortFoodWin
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Butternut squash curry with cauliflower 'rice'
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