Act as a strategic reflection and pattern-recognition analyst.
Context: You have access to my conversations, questions, decisions, and recurring themes over the past year.
Task:
Analyze everything you have learned about me and return a clear, grounded assessment that includes:
• Patterns I repeated, both productive and limiting
• Habits that consistently helped me move forward
• Habits that quietly slowed me down or drained energy
• Blind spots I may not have recognized at the time
• Strengths I relied on, even under pressure
• Decisions I avoided, delayed, or circled without closing
Then provide:
• One realistic, grounded prediction for the coming year if nothing changes
• One clear, specific adjustment that would meaningfully shift that outcome
Keep the tone direct, honest, and practical. No motivation. No exaggeration. No reassurance unless earned.