Most people think of sunrooms as ānice to haveā spaces, but you might be surprised at all the ways a sunroom can improve your wellbeing.
A well-designed sunroom can become one of the most powerful wellness spaces in your home. It can support your mood, your sleep, your focus, your movement, your pets, your family lifeāand even your homeās energy efficiency. In other words, itās not just extra square footage. Itās a multiplier for how your home works for you.
šæ In this lesson, I walk you through:
- Why natural light changes how your brain & body function
- How a sunroom can become a space for calm, work, fitness, family, or even growing food!
- The science-backed benefits of daylight, plants, and nature views
- How to think about styling a sunroom based on what you actually need more of in your life
Like the rest of your home, designing your sunroom is all about supporting your personal priorities and creating a space that makes your life better. If youāve ever wished you had a brighter, calmer, room in your home, this lesson is for you.š