🕯️ I just added a short lesson to the classroom all about hygge—the Danish idea of creating a home that feels safe, calm, and genuinely restorative (not just “nice to look at”).
In this lesson, we look at:
✅ How your home can support your nervous system, energy, and mood
✅ Simple, practical ways to make your space feel more grounded and comforting
If your home looks fine but doesn’t always feel like it's supporting your wellbeing, this lesson might give you a few ideas to try!
📚 You’ll find it now in the Classroom. I’d love to hear: what’s one small change you want to try to make your home more restorative?