Sunday Change Over
🔄 It’s changeover Sunday. Here’s what’s actually worth documenting.
Most parents either document everything in a panic or nothing at all. Both hurt you in court.
Here’s what genuinely matters if something happens today:
Document this immediately:
• Exact time the other parent arrived or failed to arrive
• What the child said unprompted, word for word, as soon as possible after
• Your child’s physical state (clothing, hygiene, visible marks, mood)
• Any witnesses present (neighbour, family member, new partner)
• Messages sent or received around the handover. Don’t delete, don’t edit.
What courts actually care about:
Courts look for patterns, not single incidents. One late pickup means nothing. Twelve documented late pickups with timestamps tells a story.
What to skip:
• Your emotional reaction. Keep it out of the notes.
• Interpretation like “he did it to upset me.” Just facts.
• Confrontations at handover. Never worth it, always documented against you.
The format that holds up:
Date. Time. Location. What happened. What was said. Who was present. Done.
If today brings anything, even something small, write it down tonight while it’s fresh.
What’s your changeover situation like today? Public carpark, school, direct? Drop it below 👇​​​​​​​​​​​​​​​​
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Hayley Kay
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Sunday Change Over
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The Credible Parent
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High-conflict family court survivor. I teach parents and DV lawyers how to move through the process with clarity and credibility.
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