Most people fail because they overestimate what they can sustain.
They start too hard.
They set standards they can’t maintain.
They rely on motivation.
Then they disappear.
Consistency isn’t just about being tough.
It’s about being realistic.
If you can’t do it on your worst day, it’s not your process.
Lower the bar.
Show up again tomorrow.
That’s how discipline is built.
Question for you:
Where are you confusing intensity with progress?