12h • General discussion
No intro Needed… what is the plan for this week?
Your First Post (No Intro Required)
You don’t need a backstory.
You don’t need context.
You don’t need to explain yourself.
Just answer this:
What is the smallest process you are committing to this week — one you can keep even on a bad day?
Examples:
- “10 minutes. No zero days.”
- “One workout. No streak chasing.”
- “Show up even when it’s boring.”
I’m excited to hear your process!
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No intro Needed… what is the plan for this week?
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The Lab works like this..;Process over results. Build consistency through simple systems, honest accountability, and showing up when motivation fades.
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