Investigating Emotions: Comfort · The Consciousness Path

Investigating Emotions: Comfort

Thanks, Viktor, for the video and exercises! I'll let you know if anything comes up 👍

"Notice the constant drive to be comfortable. Do not ignore it, judge it, or make it wrong. Just see it as part of your experience. Watch how it shows up in your body, your choices, your relationships, your work, and your inner life.

Then ask yourself: "How would my experience change if I did not care about comfort at all? How would my pursuit of truth change?"

You do not have to become uncomfortable. Just see what becomes available when comfort is no longer the issue."

Notice - if you only pursue comfort, what would happen?

What happens in your career if you only pursue comfort?

What happens in your relationships if you only pursue comfort?

What happens in your life if you only pursue comfort?"

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