The Catalyst Project™️
Private
6 members
Free
The Catalyst Project Community is a FREE NO-BS space for people who want to train properly, think clearly & build a body thats UNFUCKABLEWITH
This isn’t fitness or motivation porn
And it isn’t “get shredded in 6 weeks”
We’re coaches with backgrounds in military performance, sport, rehabilitation & human optimisation. This community exists to cut through the noise & provide clarity!
Who it’s for?
Everyday athletes, tactical & military candidates, busy professionals, parents & coaches who care about long-term health & performance
What you’ll find inside?
🧠 Evidence-based training & performance principles
🏋️Practical thinking around strength, conditioning, nutrition & recovery
📊Tools, frameworks & education
🎙️Live discussions, breakdowns & Q&As
🤝A community that values effort over hype BS
Why it’s free?
Because the best way to understand how we coach is to see it in action.
If you’re looking to coast this isn’t for you!
If you’re ready to raise your standards you’re in the right place!
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Evidence led training grounded in sport science & holistic health for people done with cut & bulk cycles & want performance that holds up in real life