5h (edited) • General discussion
🌿 Free Calm Tool for Hard Moments 🌿
If transitions are one of the toughest parts of your day (mornings, cleanup, homework, bedtime… all of it), I want to share a simple tool that helps right away.
I’m giving you a FREE First–Then Board—one of my favorite calm supports for ADHD, autistic, and sensory-sensitive kids.
✨ A First–Then Board helps kids:
- see what’s happening now
- understand what comes next
- move through tasks with less resistance and fewer reminders
It’s especially helpful when emotions are high and words stop working.
💬 If you download it, come back and tell us:Where do you plan to use it first—mornings, homework, chores, or transitions?
Small visuals can make a big difference 💛Betsy
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🌿 Free Calm Tool for Hard Moments 🌿
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