12d (edited) • Challenges
Challenge! (Leaner, Stronger 4 weeks 10x10 challenge) 💪
10 sets of 10 reps 5 exercises ... 1-2 minute rest between sets
Post results in the community tab and let everyone know how your getting on!😀
Follow this link for the challenge:https://www.skool.com/the-calisthenics-club/classroom/3e9871b1?md=94595abcb3f7460087e5cec0c2187718
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Challenge! (Leaner, Stronger 4 weeks 10x10 challenge) 💪
skool.com/the-calisthenics-club
Become Fitter, Stronger and Better in 30 days
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