The Button Reset
Private
5 members
Free
Stop letting people push your buttons.
Someone says one thing, and you carry it for the rest of the day. The Button Reset is a private group where you learn a simple 5-minute practice to shut that reaction off, in the moment it hits.
Inside:
• A short daily practice
• Weekly guided audio sessions
• A private community of people working on the same thing
• Me, answering your questions in the group
Who this is for: adults who are tired of stress, guilt and overreacting to the people closest to them.
Who this is not for: this is not therapy and not a replacement for professional mental health care.
Based on 7 years of work with real clients.
powered by
skool.com/the-button-reset-3052
A 30-seconds daily practice to stop stress, guilt and other people's pressure from running your day.