I am curious what do you think is the second key you have to find to unlock change.

I was having this discussion this week about someone who cannot move past step 1 as much as they really want to.

Do you even think that change is sequential?

There are certainly hoops we have to jump through to evolve, let go and create a different journey, to find that personal freedom we all crave as humans.

Here are a few options:

1. Changing Your Environment - physical, spiritual, emotional
2. Curiosity - the willingness to explore
3. Letting Go of fear, limiting beliefs, patterns
4. Slowing Down includes meditation / breathwork
5. Accepting only we can change ourselves.

These are all parts of the process and there are many more. One of them is more foundational.

Thoughts? (and I will explain it later)