Today’s challenge is gentle, easy, and designed to fill your cup while still creating connection.
✔️ Your task:
Share one small self-care practice you’re doing today — something that helps you reset, slow down, or prepare for the week ahead — and invite others to share theirs.
This could be:
A walk in nature
A slow coffee in the sun
A journal prompt
A bath or a face mask
A digital detox for an hour
A meditation or grounding practice
A “no plans” morning
A nourishing meal
✔️ Why it works:
People love low-pressure, personal shares. Self-care invites vulnerability, relatability, and conversation — perfect for weekend networking without feeling like work.
✔️ Copy-and-paste post option:
"Day 7 – Self-Care Sunday 🌿
Today’s networking challenge is simple: share one thing you’re doing to take care of yourself.
My self-care today is: ______
What’s one small reset ritual you’re giving yourself today?"