4d • Knowledge nuggets 💎
Your Brain Is Not Fixed
For most of the 20th century, science believed the brain was essentially hardwired after childhood. That belief has been completely overturned.
Neuroplasticity — your brain's ability to rewire itself through new thoughts, behaviors, and experiences — continues throughout your entire life. Every thought you think, every habit you repeat, and every belief you reinforce is physically reshaping the structure of your brain. This is not a metaphor. It's neuroscience.
The question is not whether your brain is changing — it always is. The question is whether you're directing that change intentionally or leaving it to default patterns.
ACTION STEPS:
- Be VERY selective and intentional about the inputs you receive through your eyes and ears
- Be VERY intentional about avoiding inputs that are impure, negative and low vibe
- Make a list of 5 things you need to cut out/avoid, and make a list of 5 things you need to start consuming more of though your eyes and ears
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Your Brain Is Not Fixed
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