The Blueprint
Private
43 members
Free
The Blueprint (power by Ballistic Performance) is a FREE community designed to provide as much value as possible regarding training, nutrition, recovery, habit development, behavior change, mindset, and more.
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Influencers have drastically overcomplicated health and wellness. Between the fear-mongering, contradicting information, and polarizing blanket statements, it's nearly impossible to determine what's true (and backed by evidence), what actually works (and why), and how it will help you achieve your goals.
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That's why we created The Blueprint.
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This is your no BS one-stop shop (except everything is free) for credible, research-based information, practical applications, and kick-a$$ training sessions.
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The Blueprint is a community of like-minded people, in similar seasons of life, supporting one another in the pursuit of better. That could be a "better" physique, "better" relationship with food, "better" bloodwork, or "better" quality of life.
powered by
skool.com/the-blueprint-5437
Daily workouts, sustainable nutrition, and systems for long-lasting results.