The Bear Pit fitness group
Private
1 member
Free
Fitness is great for confidence, as well as mental health. Join me on a journey into fitness that you may not have thought possible, on your own. I work with people with up to 3 stone or more they want to lose. As well as those looking to build the confidence to look good in swimwear or that dress you want to wear again, Or you may just want to be able to be healthier in general
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As a Qualified Fitness Instructor. I have gained the skill and knowledge to help you lose weight, gain muscle mass, and build confidence in yourself