Gonna start having a few more typed check ins when I can’t get to a video in time 😮💨😅
I’m not feeling the most smiley today. 🙃
Most days the goal is to fight everything with smiles and laughs but that’s not realistic to expect every day.
Sometimes you angry clean instead or go for a long pensive walk, or …. Well, what do you do when you just aren’t feeling like being happy?
How do you prefer to sit with your negative feelings?
Or do you have to move them out by staying active?
Today I’m angry cleaning. Video later 🧼🧹