Lately I’ve realized something powerful —
healing only becomes real when all three layers come online:
🧠 Thought — the understanding
💗 Feeling — the embodiment
🗣️ Expression — the integration
You can think you’re enough for years…
but until you feel it in your body and say it out loud, it’s still theory.
That’s the trinity of embodiment: thought, feeling, expression.
When all three align, you stop seeking and start radiating. ✨
Question for you:
Where are you strongest right now — in thought, feeling, or expression?
And which one is asking to come online next?