🚀 The Nutrition Cheat Code… with an Ai Twist
Day 5 of Anti‑Blitz and here’s the gem: eat protein first.
Athletes swear by it because:
- Hunger drops
- Energy rises
- Cravings quiet down
But here’s the fun part—AI can help us apply this same principle beyond food. Think of “protein first” as prioritizing the essentials.
- In health: start meals with protein.
- In productivity: tackle the most critical task first.
- In AI workflows: feed your model the core inputs before layering on extras.
It’s a mindset shift: lead with the thing that stabilizes everything else.
What’s your “protein first” strategy—whether in nutrition, work, or AI?
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Mavin Andrew
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🚀 The Nutrition Cheat Code… with an Ai Twist
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