Most people use AI to get answers. The real power is using it to see your patterns. Especially the ones you can’t see in yourself.
If you want a prompt that shows you the blind spots hiding in your own conversations, run this on your past chats:
Prompt:
"Act as a cognitive and behavioral pattern analyst. Analyze our last 10 conversations we’ve had. Identify the patterns in how I think, react, problem-solve, and avoid things. Show me what I keep repeating, what I’m improving at, and the blind spots I’m still carrying. Give it to me with clarity, brutal honesty, and emotional intelligence.”
Run it and sit with what comes up. Your words will tell on you in the best way.
AI gets deeper when you stop using it for tasks and start using it for awareness.
Disclaimer:
This prompt is for personal reflection only. It isn’t therapy, diagnosis, or mental health advice. AI can highlight patterns in your conversations, but it’s not a substitute for professional support.