1d • General discussion
🎉 Welcome to The ADHD Body Doubling Room
Hi friends 👋 I’m so excited you’re here.
If you’ve ever:
• Stared at your to-do list for 2 hours
• Cleaned one drawer and called it a day
• Needed someone “in the room” just to start
• Felt productive at 11:47 PM for absolutely no reason
You’re in the right place.
This space is for real-life ADHD productivity.
Not perfect productivity. Not aesthetic productivity.
Just getting things done together.
Here’s how we’ll use this group:
✨ Post what you’re working on
✨ Join live body doubling sessions
✨ Use timed focus sprints
✨ Celebrate small wins (because they matter)
For our first thread — drop below:
1️⃣ What are you avoiding right now?
2️⃣ What’s one thing you want to finish this week?
No shame. No judgment. Just momentum.
Let’s build consistency together 💜
— Nichole
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🎉 Welcome to The ADHD Body Doubling Room
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Virtual body doubling for ADHDers. Cameras on, goals set, focused sprints, real accountability. Let’s get things DONE together. 💜
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